Tickling The Amygdala

Brain diagram amygdala

I recently stumbled across this interesting technique called “tickling the amygdala“, popularized by Neil Slade. The amygdala is a part of your brain, specifically the limbic system. The amygdala is thought to be involved with the processing of emotional reactions, both positive and negative. This “amygdala tickle” technique is supposed to give you conscious control over the generation of positive feelings.

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